8 MIN UPPER BODY STRETCH - Daily Routine for a good posture, back & neck pain

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9 months ago
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Entertainment Health & Fitness at home workout workout at home full body workout at home home workout workout in small room full body home workout 30 min workout from home small space workout beginner no noise workout

This is 8 Minutes stretching routine for upper body posture, flexibility and pain relief.
If you have forward head posture, round shoulder and hunched back,
Try this everyday!!
Let’s stretch!

0:00 Delusional - spring gang
3:35 Where R U? - King Sis
6:37 Precious Cargo - Mimmi Bangoura

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