Why Nuts Are Good for Your Heart? !#hearthealth #healthyfats #nuts #nutritiontip

Nuts aren't just a tasty snack—they're packed with heart-healthy fats, fiber, and essential nutrients! In this video, we explore how nuts like almonds, walnuts, and pistachios can help lower cholesterol, reduce inflammation, and support overall heart health. Discover why adding nuts to your diet is a smart move for your heart!
#hearthealth #healthyfats #nuts #nutritiontips #eatwell #cholesterollower #healthysnack #foodfacts #hearthealthmatters