Get Ready for Aqua Jog!

Join me for my first experience trying Aqua Jog, a fun and unique deep water cardio fitness class at the local YMCA! In this short video, I share what Aqua Jog is all about. This is a great, low-impact exercise for people of all fitness levels. Plus, get a quick peek inside the class to see it in action. If you're curious about trying something new in your fitness routine, this video is a must watch!

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