Name: Get Ready for Aqua Jog!
Uploaded: 2025-01-10T22:34:55+00:00
Duration: 58 s
Description: Join me for my first experience trying Aqua Jog, a fun and unique deep water cardio fitness class at the local YMCA! In this short video, I share what Aqua Jog is all about. This is a great, low-impac

1 year ago

Sports Health & Fitness fitness over 50 keeping fit over 50 fitness over 40 fitness over 60 aqua jog water exercise water cardio cardio fitness YMCA group exercise

Join me for my first experience trying Aqua Jog, a fun and unique deep water cardio fitness class at the local YMCA! In this short video, I share what Aqua Jog is all about. This is a great, low-impact exercise for people of all fitness levels. Plus, get a quick peek inside the class to see it in action. If you're curious about trying something new in your fitness routine, this video is a must watch!

#aquajog #wateraerobics #fitnessover50 #fitnessover40 #fitnessover60 #groupexercise #ymca

www.finishwellhealthcoaching.com

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