Early Gates Reacts: NPR "Do Nothing"

Early Gates React Video: NPR "Too Busy? Make Time To 'Do Nothing'"

This NPR news article published on March 12, 2020, discusses the benefits of intentionally creating time for inactivity. Celeste Headlee, a journalist and author, argues in favor of reclaiming downtime, emphasizing that even when the brain appears to be "resting," it is performing important tasks. She advocates against the constant use of devices like smartphones during supposed rest periods, as the brain perceives these activities as work. The piece highlights research suggesting that the brain functions optimally when alternating between focused work and periods of rest, not multitasking. Headlee's book, "Do Nothing," further elaborates on how to protect one's downtime in an increasingly busy world.

NPR, or National Public Radio, is an American non-profit media organization based in Washington, D.C., that produces and distributes news and cultural programming. Established in 1970, NPR serves as a national syndicator to a network of over 1,000 public radio stations, providing news, talk shows, and entertainment to millions of listeners across the United States. It is known for its in-depth journalism, including shows like "Morning Edition" and "All Things Considered," and is funded by a mix of corporate sponsorships, listener contributions, and grants from the Corporation for Public Broadcasting.