GROUNDED: THE MOTHER EARTH EFFECT

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Discover the transformative power of grounding with Elisabeth Carson, author of The Mother Earth Effect and founder of ElisabethCarson.com. In this episode, Elisabeth reveals how reconnecting with the Earth can profoundly impact physical, emotional, and spiritual well-being. Learn the science behind grounding, hear Elisabeth’s personal journey of healing from chronic pain and stress, and explore inspiring stories of resilience from her book. Whether through simple outdoor practices or innovative grounding tools, Elisabeth explains how this ancient wisdom offers modern solutions for a healthier, more balanced life. This conversation will change how you view your relationship with the Earth!

GUEST: Elisabeth Carson is a highly regarded author, wellness advocate, and the founder of ElisabethCarson.com, a platform dedicated to empowering individuals to lead healthier, more sustainable lives. She is the co-host host of the podcast Bio-Hack along with her husband Billy Carson (4BiddenKnowledge). With a deep commitment to environmental awareness and holistic living, Elisabeth is the author of *Mother Earth Effect*, a book that explores the inter-connectedness of humanity and the planet, advocating for a lifestyle that nurtures both personal well-being and the Earth’s health.

Her work draws on a range of scientific research, personal experience, and spiritual insights to promote eco-conscious living. Elisabeth's writing and teachings center on the importance of environmental sustainability, mind-body wellness, and conscious choices that benefit both individuals and the global community. Through her website and her book, she has become a leading voice in the growing movement towards more mindful, earth-friendly living.

Elisabeth’s passion for holistic health, sustainable living, and her dedication to inspiring others to make positive changes in their lives have earned her a loyal following. She continues to contribute to the wellness and environmental discourse, offering resources, advice, and inspiration for those seeking a more balanced, eco-conscious life.

WEBSITE:

https://www.elisabethcarson.com

PODCAST:

https://biohackyourbestlife.buzzsprout.com

BOOKS:

The Mother Earth Effect: Connect To The Earth and Heal Volume 1

The Mother Earth Effect: Connect To The Earth and Heal Volume 2