I Blew Out My Back... Now I'm Lifting Like a Pro Again with 5x5!
10 months ago
19
Hello, everyone!
In today’s video, I share how I recently injured my back and my journey to getting back into the gym. Right now, I’m following the 5x5 StrongLifts program because of its simplicity and effectiveness.
What workout plan are you currently using? Let me know in the comments below!
Loading comments...
-
2:02:46
Badlands Media
14 hours agoDevolution Power Hour Ep. 414 – Spies, Lies & The Election-Integrity Trap
96.1K18 -
2:58:17
TimcastIRL
8 hours agoWAR! US SEIZES Venezuelan Oil Tanker, War Feared Amid Escalation | Timcast IRL
313K172 -
5:04:59
Drew Hernandez
1 day agoERIKA KIRK FINALLY CLAPS BACK: CANDACE OWENS RESPONDS
44.3K44 -
35:33
Stephen Gardner
12 hours agoThe Supreme Court Just Changed History FOREVER!
124K96 -
14:14
Robbi On The Record
13 days ago $12.20 earnedThe Identity Crisis No One Wants to Admit | Identity VS. Personality
70.6K16 -
2:17:43
ThatStarWarsGirl
7 hours agoTSWG LIVE: Supergirl Is COMING!
46.6K3 -
28:03
Welker Farms
12 hours ago $2.31 earnedNo Stopping The International Harvester 9370! ...except for that fuel leak...
34.8K1 -
14:58
Upper Echelon Gamers
7 hours ago $5.03 earnedTotal Stagnation - The AI "Nothing" Products
35.5K5 -
1:12:09
MattMorseTV
9 hours ago $50.55 earned🔴Trump just GUTTED the ENTIRE SYSTEM. 🔴
77.2K125 -
1:35:14
Badlands Media
1 day agoAltered State S4 Ep. 7 – The MAHA Wins, RFK’s Enemies & the Medical Deep State Exposed
56.9K14