I Blew Out My Back... Now I'm Lifting Like a Pro Again with 5x5!
10 months ago
19
Hello, everyone!
In today’s video, I share how I recently injured my back and my journey to getting back into the gym. Right now, I’m following the 5x5 StrongLifts program because of its simplicity and effectiveness.
What workout plan are you currently using? Let me know in the comments below!
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