Recovery4Thinkers: "Showers can be dangerous places" Unhappy thoughts

Topic: Avoidance and denial can only take us so far. How to deal with difficult thoughts. Processing trauma.

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Credits:
The Fray - How to Save a Life (Acoustic Cover by Rachael Nemiroff)
https://www.youtube.com/watch?v=V1WDO4dYT-c

Live Place-keeper Loop Music
Heartwarming Bliss by Sonican
https://pixabay.com/music/acoustic-group-heartwarming-bliss-246701/

Background Binaural Beats
Theta Waves Meditation: Binaural Beats for Creativity and Positive Energy by Good Vibes - Binaural Beats
https://www.youtube.com/watch?v=XCOexPmchQk
Psychology Today on Binaural Beats https://www.psychologytoday.com/us/basics/binaural-beats

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