プロ Control System CAGED CLINCH FLOW

Fighters must address simple concepts.
For this drill,
control the clinch, control the cage.
Separate or advance position.
No striking.

In Wrestling,
you work for points or pins.
In Self Defense,
you work to create space or neutralize threat.
In the Pro's,
clinch to stop opponent striking, wear down opponent and advance to throws and or submissions.