The Truth About Why We Get Fat: Breaking Down Gary Taubes’ Revolutionary Ideas

Save
10 months ago
49
Viral Health & Fitness gary taubes taubes gary taubes why we get fat gary taubes (author) gary taubes sugar gary taubes ketogenic diet gary taubes the case against sugar the case against sugar by gary taubes gary taubes the case for keto

Discover the truth about why we really gain weight and how to tackle it effectively! In this episode, we dive into Gary Taubes’ groundbreaking book Why We Get Fat. Learn how hormones like insulin play a bigger role in weight gain than calories, why low-fat diets often fail, and how a low-carb approach could transform your health.

If you want to lose weight in 60 days 👉 Click the link below to explore more insights and start your journey toward better health!

👉👉 https://bit.ly/4l8A95P 👈👈

🎧 Don’t forget to subscribe for more episodes unpacking life-changing books and ideas!

.

#WhyWeGetFat #GaryTaubes #WeightLossJourney #LowCarbLifestyle #HealthyEating #FatLossTips #NutritionScience #ObesitySolutions #PodcastEpisode #BookDiscussion #HealthTips #WeightLossMotivation #HealthyLiving #KetoDiet #fitnessjourney

Loading comments...