Being Mindful & Finding Balance | Episode #105

In today's episode we explore what it means to achieve fulfillment by wrestling the question of what a balanced lifestyle looks like through mindful exercises

Today's guest is Jon Astacio
Host of the NewAgeHuman Podcast
www.newagehuman.com
Go to his Instagram and find the link in his bio to schedule an immersive mediation session today! @jonastacio

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