PROCESSED VS UNPROCESSED FOODS | The Manwich Show

https://www.youtube.com/watch?v=9Vrp_MglwZI&t=199s
There are natural foods that have been subjected to processes such as cooking, fermentation, drying, or smoking. Examples include bread, cheese, salted or smoked meats, and fruit in syrup. There are also ultra-processed foods, which are foods that have gone through several industrial processes and contain many artificial ingredients, such as dyes, flavorings, and preservatives. Examples include soft drinks, prepackaged snacks, sandwich cookies, and instant noodles. In today's videos we take a deep dive, enjoy =p

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