Shirodhara

Shirodhara is a traditional Ayurvedic therapy known for its profound relaxing and rejuvenating effects. The term "Shirodhara" originates from Sanskrit, where 'Shiro' means head, and 'Dhara' means a continuous flow. This therapy involves the steady and rhythmic pouring of warm medicated oils or herbal liquids onto the forehead, particularly targeting the "third eye" area, which is believed to be a significant energy center.