3 Psoas Strengthening Exercises for ATHLETES
8 months ago
27
If you're an athlete and you want more POWER in your hips, here are 3 ways to accomplish that. Powerful hips and strong hip flexors are necessary for any athlete for speed and explosiveness. Remember, if you're inactive or sedentary, these exercises are not for you!
Why Stretching Won't Make You Flexible - FREE report
http://www.criticalbench.com/yt/stretching/
Learn How to UNLOCK Your Hip Flexors (Psoas Muscle)
http://www.criticalbench.com/growth/psoas2
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