Something About 20-Min Gentle Morning Stretch | Daily Flow

Hi Rumblers Happy to meet you all for a yoga practice. This 20 minute stretch is a great way to start your day and you can do this daily. For all levels, this is done on the mat without standing. I hope you will enjoy it!

Namaste,
Brent

Support me:
Paypal: https://www.paypal.com/paypalme/Somethingaboutbrent

Follow me on
IG : https://www.instagram.com/somethingaboutbrent/
Tiktok: https://www.tiktok.com/@somethingaboutbrent
Facebook:https://www.facebook.com/profile.php?id=100088749685528&mibextid=ZbWKwL

Disclaimer
Please consult with your physician before beginning any exercise program. By participating in this exercise or exercise program, you agree that you do so at your own risk, are voluntarily participating in these activities, assume all risk of injury to yourself, and agree to release and discharge me from any and all claims or causes of action, known or unknown, arising out of my negligence.