Something About 25-Min Gentle Stretch for Beginners | Slow and Friendly Flow

Good morning Rumblers Happy to meet you all for another yoga practice. This 25 minute practice is an overall stretch with less balance and twist. This is a beginner flow for those with wrist and ankle restrictions. Take it slow and enjoy the relaxing flow and the benefits you get from this. I hope you will love it!

Namaste,
Brent

Support me:
Paypal: https://www.paypal.com/paypalme/Somethingaboutbrent

Follow me on
IG : https://www.instagram.com/somethingaboutbrent/
Tiktok: https://www.tiktok.com/@somethingaboutbrent
Facebook:https://www.facebook.com/profile.php?id=100088749685528&mibextid=ZbWKwL

Disclaimer
Please consult with your physician before beginning any exercise program. By participating in this exercise or exercise program, you agree that you do so at your own risk, are voluntarily participating in these activities, assume all risk of injury to yourself, and agree to release and discharge me from any and all claims or causes of action, known or unknown, arising out of my negligence.