Name: WHY CLEANSING IS AN OVERKILL
Uploaded: 2025-01-31T15:00:00+00:00
Duration: 4 min 13 s
Description: In this video, we dive into the myth of cleansing—why it's become an overhyped trend and why, perhaps, it’s not as essential as we’ve been led to believe. Sometimes, less really is more. Could all the

1 year ago

Health & Science Health & Fitness cleansing detox overhyped trends skincare myth wellness self-care minimalism healthy habits skincare routine

In this video, we dive into the myth of cleansing—why it's become an overhyped trend and why, perhaps, it’s not as essential as we’ve been led to believe. Sometimes, less really is more. Could all the detoxing, purging, and scrubbing be just an overkill? Tune in to explore the quiet simplicity of letting things be.

00:00 Intro
00:07 Skin barrier compromise
00:29 No medical or health benefit
01:06 Often contributing to irritation
01:25 Time and money drain
02:08 The skin sheds without your help
03:10 A word about removing makeup
03:55 Outro

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Links:
Dr. Bibi’s bestselling book Sick Skin: https://mybook.link/book/B0CBSQN2KM
Audible link:
https://www.audible.com/pd/B0CX5YTX3K/?source_code=AUDFPWS0223189MWT-BK-ACX0-389338&ref=acx_bty_BK_ACX0_389338_rh_us
Dr. Bibi’s Website: DrBibiOrganics.com
Butter Oasis Moisturizing Balm: https://drbibiorganics.com/shop-1
New Merch and artwork: https://epidermalexpressions.com