3 Essential Tips to Boost Your Digestion ...

Have you heard of the adage “You are what you eat”?

I believe it’s more accurate to say, “You are what you digest and assimilate.”

Over the past 25 years, we have had the privilege of helping transform the health of thousands of clients through my wellness coaching practice.

Our clients have faced a spectrum of challenges ….

From having no energy, debilitating digestive issues, skin issues, headaches, metabolic syndrome, inability to gain or lose weight and the list goes on.

One very anorexic young woman wanting to gain weight, with a complete lack of energy that left her with no joy in life asked me six weeks later when she would stop gaining weight.

Another 28-year-old man came to with a 9-year history of uncontrollable diarrhea, returned 3 weeks later saying “I think I am cured!”

People are often told all the tests are normal, yet they know something drastically amiss.

There is a lot of conflicting information out there, and people don’t know what to believe or who to turn to for help.

When you understand the true mechanism of how your body functions you will realize that your digestive system is the central pillar of health.

It affects your overall well-being including health, wealth and happiness, relationships, and connection.

We’re made of trillions of cells.

If all those cells receive the nutrients they need to function correctly and create energy as they should, then we will work properly as a whole and experience all the energy under the sun to not just survive and begin to thrive.

To read Grada's Blog in full go to ... https://www.purplehousenaturaltherapies.com.au/3-essential-tips-to-boost-your-digestion/