Benefici e rischi del caffè

Vital Signs con Brendon Fallon

Il consumo di caffè è legato a un minor rischio di depressione, suicidio e persino di Alzheimer.

Scopriamo i pro e i contro, scientificamente provati, del caffè.

link originale: https://www.theepochtimes.com/epochtv/can-coffee-ease-depression-obesity-memory-loss-when-is-it-a-danger-5738735

Adenosine and sleep https://pubmed.ncbi.nlm.nih.gov/12531135/

Midlife coffee and tea drinking and the risk of late-life dementia: a population-based CAIDE study https://pubmed.ncbi.nlm.nih.gov/19158424/

Caffeine and coffee as therapeutics against Alzheimer’s disease https://pubmed.ncbi.nlm.nih.gov/20182037/

Coffee, caffeine, and risk of depression among women https://pubmed.ncbi.nlm.nih.gov/21949167/

Cocaine increases dopamine release by mobilization of a synapsin-dependent reserve pool https://pubmed.ncbi.nlm.nih.gov/16554471/

Association of Sugar-Sweetened, Artificially Sweetened, and Unsweetened Coffee Consumption With All-Cause and Cause-Specific Mortality: A Large Prospective Cohort Study https://www.acpjournals.org/doi/10.7326/M21-2977

Habitual coffee consumption inversely associated with metabolic syndrome-related biomarkers involving adiponectin https://pubmed.ncbi.nlm.nih.gov/23602227/

Comparison of Changes in Energy Expenditure and Body Temperatures after Caffeine Consumption https://doi.org/10.1159/000177854

Caffeine promotes autophagy in skeletal muscle cells by increasing the calcium-dependent activation of AMP-activated protein kinase https://doi.org/10.1016/j.bbrc.2014.09.094

Metabolic effects of caffeine in humans: lipid oxidation or futile cycling? https://doi.org/10.1093/ajcn/79.1.40

Coffee, caffeine, and risk of type 2 diabetes: a prospective cohort study in younger and middle-aged U.S. women https://pubmed.ncbi.nlm.nih.gov/16443894/
Caffeine intake and cognitive functions in children https://pubmed.ncbi.nlm.nih.gov/32601990/

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