What Really Happens To Your Body When You Stop Eating Carbs

#Body #Health #Carbs
Fad diets come and go, but it seems that cutting carbs is a staple of many of them. In fact, the idea of cutting out carbs dates back more than 100 years, but just how well does it work?

There will definitely be weight loss if you stop eating pasta, sugar, and bread, but some will tell you it’s just water weight. In addition, a no-carb or low-carb diet can lead to general exhaustion and even bad breath, so it definitely has its critics. Let's take a look at what really happens to your body when you stop eating carbs.

#Body #Health #Carbs

Drop it like it’s hot | 0:00
Getting all science-y | 2:07
Hitting snooze | 2:57
Need a breath mint? | 3:39
Back it up | 4:23
Packing on the pounds | 5:06
You do you | 5:34

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