YOUR THERMOSTAT CAN AFFECT: WEIGHT, MOOD, & LIBIDO

🌟 This temperature hack can support your:
▫️weight
▫️mood
▫️energy
▫️libido (all while sleeping!)…

Keeping your bedroom temp between 65-68°F at night!

😂 watches everyone grab their cozy socks 😂

Your hormones love optimal sleeping temps for better hormone production. My thyroid fam knows what I'm talking about - quality sleep is our superpower! 💤

Would you try this trick for a week and see how your sleep and mood improve? Lmk!

✨ Join us for more tips inside my Telegram channel! t/me.primalpeps

#HormoneHealth #SleepHacks #ThyroidHealth #AutoimmuneWellness #BiohackingBasics #WellnessJourney #HashimotosWarrior #HolisticHealth #CircadianRhythm #PrimalLiving