Affirmative Wellness: Full Metal Ox Day 1424

Full Metal Ox Day 1424
Wednesday 22, January 2025
Serenity Year Episode 1489
**Noxsoma Life Camp: https://noxsoma.substack.com/

Affirmative Wellness

Population density has an inverse impact on comfort. This seems to be true across the matterium.

Today's Episode:

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Subscribe on https://noxsoma.substack.com/ Global Healing Initiative & Longevity Strategies [Noxsoma Life Camp 2.0]

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SEASON 1 of FMO on the archives
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Program notes hive.blog/@noxsoma
YouTube channel: https://youtube.com/user/noxsoma

YouTube: [The Gymmy Jamm Season 11] Winter Wonder Jamm. We started focusing on the chest. Still early in the game. We will likely add this to our Substack & Patreon channels as well.

3 & Out - Saturday Ep 008 - https://youtu.be/39osNCSmWYE?si=DcxcJD1hCFVIfAPG

Hard Not Heavy - Friday Ep-007 - https://youtu.be/Y9UAM9En4JM?si=TbGA-iukowqM84gq

Snuck one in for shoulders today - Park 5 Thorsday - https://youtu.be/L5wzuKaXdqE?si=UEt8tHa5zB-w2e3s

Longevity Propaganda MBB-02: Wed - https://youtu.be/Y4ihpM_aINo?si=Cwj5Hemi2TZ9iaEb

Muscle Confusion in the Park - Mon - https://youtu.be/bgEgmhN1aXQ?si=7fcjhsEfVbQByEov

100 Longevity Minutes - Sabado Ep-006 - https://youtu.be/Z2u4xFtzX88?si=mCNEz928kaP1iWAu

Frantic Friday - More with Less Ep-005 - https://youtu.be/dp8-5cIBq_w?si=tjEhyduRMPlWA5VH

Longevity Training Park-03 Wednesday - https://youtu.be/Q8OYT-Zbd2I?si=kZQ0FWeysz_WTu9O

Get strong. Be strong. Stay strong. Don't panic. Don't freak out. Humanity for the win!

Contact: [email protected]
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Living is the best part of life.