#203: Dr. Sam Scott - How Exercise Improves Blood Glucose Management & Diabetes Care

Dr. Sam Scott holds a PhD in Exercise Physiology and is the CEO of Enhance-d - a startup aimed at helping people with diabetes to exercise safely and effectively. Sam has worked with high level athletes and general population folks with Type 1 and Type 2 diabetes in helping them train and perform safely and effectively in sport and everyday life.

Many people around the world are unfortunately affected by either Type 1 or Type 2 diabetes. While management of these conditions is possible, it’s not exactly intuitive or widely known. Sam and I sat down to discuss this today. Especially how exercise can help and greatly positively impact people.

There are important considerations to make when just starting out, and there is certainly a bit of a learning curve. We cover all of this and more.

We also discuss Sam’s company, Enhance-d which is a digital ecosystem that will simplify the tracking and analysis of all relevant data (glucose levels, insulin, nutrition etc) to empower those living with diabetes to make informed decisions, optimize their performance, and be part of a community to have ongoing support.

You can download the app here (https://www.enhance-d.com/app) and follow along on social media for any updates.

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