Take the 2025 No Grain, No Pain Challenge!

In this New Year's episode for 2025, I want to introduce the "No Grain, No Pain" challenge - aimed at individuals suffering from autoimmune conditions like rheumatoid arthritis and lupus. The program emphasizes a dietary shift towards whole, organic foods while eliminating all grains, including pseudo-grains like quinoa and buckwheat, to combat inflammation.

It all began with my frustration from working in a VA hospital, where I witnessed the limitations of conventional medicine in addressing chronic pain and autoimmune diseases. We'll talk about the importance of understanding the "grainflammation" cycle, which highlights how grains contribute to inflammation and chronic health issues.

I will challenge you to adopt healthier lifestyle habits, including proper sleep, exercise, and water filtration, while avoiding processed foods and harmful additives. Are you up for it? Join me LIVE at 6 PM Central!

Supplements mentioned in this video:
Ultra Nutrients - http://glutenfreesociety.org/UltraNutrients
Omega Max - http://glutenfreesociety.org/OmegaMax
Gluten Shield - http://glutenfreesociety.org/GlutenShield
Biotic Defense - http://glutenfreesociety.org/BioticDefense

Dairy Show: https://youtube.com/live/_UgbfRPA8Xg
Sleep Show: https://youtube.com/live/Wnwn5q1mSqA
Light As Medicine: https://youtube.com/live/FJhzNpQY5Ms
Air Filtration: http://glutenfreesociety.org/AirDoctor
Water Filtration: http://glutenfreesociety.org/AquaTru

Gluten Sensitive? Take the quiz & Join Our Community ▶
https://www.glutenfreesociety.org/gluten-sensitivity-intolerance-self-test/

Get my quick start guide on going gluten free: https://www.glutenfreesociety.org/how-to-go-gluten-free/

Nutritional Crash Courses Playlist: https://www.glutenfreesociety.org/nutrition

Get Gluten Free Supplements: https://www.glutenfreesociety.org/shop-home/

No Grain No Pain the Book: https://www.glutenfreesociety.org/NoGrainNoPain

Glutenology Masterclass (Ultimate Guide): https://glutenology.net/registration

To connect with Dr. Osborne visit:
On the web: https://drpeterosborne.com/
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Podcast:
Apple Podcasts: https://podcasts.apple.com/us/podcast/dr-osbornes-zone/id1706389688?uo=4
Spotify: https://open.spotify.com/show/4Zdf07GgpRAVwlSsYvirXT
Amazon Music/Audible: https://music.amazon.com/podcasts/20d71b2e-3554-4569-9d5b-4259785cdc94
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iHeart Radio: https://iheart.com/podcast/119388846

Dr. Peter Osborne is one of the most sought after alternative and nutritional experts in the world. A Diplomate with the American Clinical Board of Nutrition, a graduate of Texas Chiropractic College, and a doctor of pastoral science, Dr. Osborne is one of the world’s leading authorities on gluten, nutrition, and natural health. He is the founder GlutenFreeSociety.org, one of the world's largest informational sites on gluten sensitivity. In addition, he is the author of the best selling book, No Grain No Pain, published by Touchstone (Simon & Schuster). His work has been featured by PBS, Netflix, Amazon, Fox, U.S. News, Ney York Post, and many other nationally recognized outlets.

For collaborations please email: [email protected]

Any information on diseases, treatments, nutrition, or other health related topics from this channel are for educational purposes only, and should not be considered a substitute for advice provided by your doctor or healthcare provider. Bottom line...if you have health issues, you should always seek professional medical guidance.

Products and supplements discussed in this video have not been evaluated by the FDA. They are not intended to treat, cure, or diagnose.
Dr. Osborne is an Amazon affiliate, and many earn from qualifying purchases.

For more information, visit us at https://www.glutenfreesociety.org/
or call 281-903-7527