Name: What Goes Down, Must Come Up
Uploaded: 2025-01-23T17:46:56+00:00
Duration: 1 h 1 min 30 s
Description: On this episode of Moment of Presence, I’m joined by a special guest, Adam May. In his groundbreaking book, A Fox in a Bear Trap: A Book on How to Ask for Help, Adam guides readers through the transfo

Streamed on: Jan 23, 12:03 pm EST

HowTo Life Coaching michellebarone momentofpresence lifecoaching coaching coach emotional emotionalregulation career corporate

On this episode of Moment of Presence, I’m joined by a special guest, Adam May.

In his groundbreaking book, A Fox in a Bear Trap: A Book on How to Ask for Help, Adam guides readers through the transformative journey of discovering self-worth and learning the courage to seek support.

As the title of this episode suggests, we’re talking about what it means to reach rock bottom and what it takes to get yourself out of the trenches.

Tune in and join the conversation!
🌟 Thursday, January 23 at 12pm EST 🌟

Check the comments to learn more about Adam or buy his book!

#mokshagracecoaching #mokshagrace #lifecoach #lifecoaching #coaching #lawofattraction #anxiety #depression #promotion #goals #personaldevelopment #resilience #adammay #survivor

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