Calisthenics Chair Workout! 🔥💪🪑
10 months ago
72
Calisthenics Chair Workout! 🔥💪🪑
Wide incline push up 3x8
assisted pistol squat 4x10
chair assisted knee raises 4x12
dip negatives 4x10
⬇️Music⬇️
panda Beats - Dragon
CREDTISR TO
https://www.instagram.com/c_raytrains/
#calisthenics #calisthenicsworkout #calisthenia #calisthenicsmovement #calisthenicstraining #calisthenicsmotivation #calisthenicsbeginner #calisthenicslife #beginnerworkout #chairworkout #easyworkout #bodyweightworkout #bodyweightworkouts #bodyweighttraining #bodyweightexercises #bodyweightfitness #bodyweightstrength #bodyweightathlete #beginnerfitness #homeworkout #athomeworkouts #athomeworkoutvideos #workoutathome #workoutfromhome #workoutfromhome
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