Premium Only Content

Unlock Longevity: Mitochondria Secrets You Need to Know | Dr. Beth McDougall
Unlock the secrets to living longer and healthier! 🌟 In this episode of Digital Social Hour with Sean Kelly, we dive into mitochondria and their pivotal role in unlocking longevity. 🧬 Join the engaging conversation with Dr. Beth MacDougall as she shares groundbreaking insights into mitochondrial health, biohacking strategies, and the future of aging. 🚀
Discover how optimizing mitochondrial energetics can revolutionize your health and why morning sunlight, red light therapy, and even grounding mats are game-changers. 🌞💡 From improving sleep to boosting energy and reversing aging, this episode is packed with valuable tips you can't miss. 🙌
Tune in now to uncover practical strategies, cutting-edge tools, and the science-backed secrets to living your best life. Don't miss out—watch now and subscribe for more insider secrets! 📺 Hit that subscribe button and join the conversation for more eye-opening stories on the Digital Social Hour with Sean Kelly. 🚀
#biohackingsecrets #longevityjourney #biohacking #biohackingtechniques #healthspan
CHAPTERS:
00:00 - Intro
00:29 - What is Energetics
02:15 - Understanding the Aging Process
04:58 - Prolon Fasting Benefits
07:15 - Home Health Machines
09:12 - Importance of Light Therapy
10:15 - TBI Treatment Methods
13:11 - RFK Jr. and FDA Insights
17:21 - Dr. Beth's Health Centers
19:29 - Data-Driven Health Prescriptions
21:45 - Metabolic Testing Explained
25:04 - Best Eating Practices
26:02 - Vegan vs. Carnivore Diet Debate
31:10 - Energetic Nature of Reality
36:05 - Dr. Beth's Other Ventures
39:34 - Benefits of Structured Water
41:00 - Future of Longevity Research
42:58 - OUTRO
APPLY TO BE ON THE PODCAST: https://www.digitalsocialhour.com/application
BUSINESS INQUIRIES/SPONSORS: [email protected]
GUEST: Dr. Beth McDougall
https://www.instagram.com/bethmcdougallmd
SPONSORS:
Prolon: http://prolonlife.com/DSH
LISTEN ON:
Apple Podcasts: https://podcasts.apple.com/us/podcast/digital-social-hour/id1676846015
Spotify: https://open.spotify.com/show/5Jn7LXarRlI8Hc0GtTn759
Sean Kelly Instagram: https://www.instagram.com/seanmikekelly/
Digital Social Hour works with participants in sponsored media and stays compliant with Federal Communications Commission (FCC) regulations regarding sponsored media. #ad
-
48:28
Digital Social Hour
5 days ago $0.02 earnedDr. Jessica Peatross : The Truth About Parasites Controlling Your Brain | DSH #1561
1131 -
10:54
Midwest Crime
2 hours agoTrain Platform Killer Caught on Camera
57 -
10:02
China Uncensored
2 hours agoChina Has LOTS of Regret
4685 -
LIVE
The Boomer Effect
3 hours agoBurnout Is Not a Badge: Redesign Your Life
21 watching -
1:59:46
Steven Crowder
5 hours ago251 Racist Slurs: Politico's Bombshell Leak is a Massive Nothingburger
326K281 -
1:03:44
DeVory Darkins
2 hours ago $25.20 earnedDemocrats are PANICKING over SCOTUS hearing as Young Republicans chat group explodes
75.8K51 -
LIVE
Side Scrollers Podcast
3 hours agoEA BANNING “MAGA” Usernames? + Roblox CP Situation Gets WORSE+ CollarGate + More | Side Scrollers
1,153 watching -
1:00:18
Timcast
3 hours agoJD Vance DEFENDS Young Republicans Over Group Chat Leak, Cancel Culture Is OVER
98.9K54 -
1:51:31
Nikko Ortiz
3 hours agoThis Is Gonna Hurt... | Rumble Live
34.8K1 -
35:48
the_edge_of_show
2 hours ago $0.97 earnedExploring the Intersection of Sports, Blockchain & NFTs at Korean Blockchain Week 2025
25.2K