Toxic Positivity: The Hidden Harm

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6 months ago
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HowTo Education mental health toxic positivity self awareness

Do you know someone who always has to be happy, no matter what? Toxic positivity can be damaging to yourself and others. It suppresses real feelings, dismisses negative thoughts, and prevents growth. It's okay to feel bad sometimes. Let's break free from toxic positivity and learn to face our emotions head-on.

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