8 months ago

2.07K

WARNING -
This podcast is highly addictive and seriously good for your health.

FREEDOM - HEALTH - HAPPINESS
SUPPORT DOC MALIK

Are you listening and enjoying my podcasts?
Want access to the paywall episodes such as this?

Then, choose one or more of the following options -
⁠⁠1 - Subscribe to my Spotify subscription to access paywall podcasts for just £4.99 a month.
https://podcasters.spotify.com/pod/show/docmalik/subscribe⁠

2 - Join my Substack to have access to paywall episodes, participate in monthly live streams, and join the community using the chat function on Substack from just £5.50 a month
⁠⁠https://docmalik.substack.com/subscribe⁠⁠

3 - GIFT a Substack subscription to family or friend - https://docmalik.substack.com/subscribe?gift=true

Zero Corporate Sponsors - 100% supported by the People - Working For The People

The UK’s best podcast ;)

Thank you to all the new subscribers for your lovely messages and reviews! And a big thanks to my existing subscribers for sticking with me and supporting me!

About this episode:

In this conversation with Meredith, we explore the hidden complexities of narcissism, psychopathy, and trauma, delving into how overt and covert narcissism manifests and its lasting impact on individuals. Meredith highlights the role of childhood trauma in shaping adult behaviour and perpetuating cycles of abuse. We discuss healing methods like inner child integration, the importance of self-awareness, and the power of taking responsibility for breaking free from victimhood. Topics such as love bombing, trauma bonds, and spiritual warfare are examined alongside the societal impacts of collective trauma, particularly in the wake of COVID, which I believe involved government abuse on an industrial scale.

The discussion also emphasises healing and empowerment through connection, support, and self-validation. Meredith stresses that justice for past wrongs may not always be possible, but healing is the ultimate form of revenge. We touch on the darker sides of healing retreats, which is why I’m collaborating with my friend Josh to create safe and supportive retreats in the UK and abroad. Ultimately, the conversation centers on transforming trauma into purpose, breaking generational cycles, and finding empowerment through love, courage, and self-reflection. I hope you find it insightful and inspiring.

See my newsletter (Substack) for more information and the latest updates.

Ahmad x

Links -
https://www.innerintegration.com/
https://meredithmiller.substack.com

IMPORTANT INFORMATION -

AFFILIATES
Hunter & Gather foods
Seed oils are inflammatory, toxic and nasty; eliminate them from your diet immediately. If you want to pursue a keto or carnivore diet and avoid seed oils, then I can’t recommend their products enough. Check out their website - https://hunterandgatherfoods.com/?ref=DOCHG to see what they offer.

Use DOCHG to get 10% OFF your purchases (so buy a ton load)
and for 10% off all further purchases.
I get 10% off all sales, so please buy a lot (hee hee).

WATERPURE—I distil all my water for drinking, washing fruit and vegetables, and cooking. If you knew what was in tap water, so would you!
Use the following link, and I get £20 for every distiller sold.
https://waterpure.co.uk/docmalik

Check out my fantastic merch store here - https://docmalik.com/merch/

To sponsor the Doc Malik Podcast contact us [email protected]

About Doc Malik:Orthopaedic surgeon Ahmad Malik is on a journey of discovery when it comes to health and wellness. Through honest conversations with captivating individuals, Ahmad explores an array of topics that profoundly impact our well-being and health

You can follow us on social media. We are on the following platforms:
https://x.com/DocAhmadMalik
www.instagram.com/docahmadmalik/

Loading 3 comments...