8 months ago

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About this episode:

In this conversation with Meredith, we explore the hidden complexities of narcissism, psychopathy, and trauma, delving into how overt and covert narcissism manifests and its lasting impact on individuals. Meredith highlights the role of childhood trauma in shaping adult behaviour and perpetuating cycles of abuse. We discuss healing methods like inner child integration, the importance of self-awareness, and the power of taking responsibility for breaking free from victimhood. Topics such as love bombing, trauma bonds, and spiritual warfare are examined alongside the societal impacts of collective trauma, particularly in the wake of COVID, which I believe involved government abuse on an industrial scale.

The discussion also emphasises healing and empowerment through connection, support, and self-validation. Meredith stresses that justice for past wrongs may not always be possible, but healing is the ultimate form of revenge. We touch on the darker sides of healing retreats, which is why I’m collaborating with my friend Josh to create safe and supportive retreats in the UK and abroad. Ultimately, the conversation centers on transforming trauma into purpose, breaking generational cycles, and finding empowerment through love, courage, and self-reflection. I hope you find it insightful and inspiring.

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Ahmad x

Links -
https://www.innerintegration.com/
https://meredithmiller.substack.com

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About Doc Malik:Orthopaedic surgeon Ahmad Malik is on a journey of discovery when it comes to health and wellness. Through honest conversations with captivating individuals, Ahmad explores an array of topics that profoundly impact our well-being and health

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