Name: They're NOT Gaslighting You w/ Dr. Isabelle Morley
Uploaded: 2025-01-28T06:00:00+00:00
Duration: 1 h 13 min
Description: Join us as we sit down with Dr. Isabelle Morley, psychologist, couples counselor, and author of the groundbreaking new book "They're Not Gaslighting You: Ditch Therapy Speak and Stop Hunting for Red F

8 months ago

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Join us as we sit down with Dr. Isabelle Morley, psychologist, couples counselor, and author of the groundbreaking new book "They're Not Gaslighting You: Ditch Therapy Speak and Stop Hunting for Red Flags in Every Relationship."

Dr. Morley is here to help decode the "therapy speak" that has infiltrated our social media, relationships, and communication. Many of us are confused and misunderstanding what these terms actually mean.

In this eye-opening episode, we discuss the truth about narcissism, gaslighting, and boundaries, cutting through the social media noise to reveal what these terms *really* mean.

Discover why throwing around clinical diagnoses can be harmful and how genuine compassion can pave the way for healthier connections.

Dr. Morley doesn't just diagnose the problem; she offers solutions.

Learn how to spot real red flags (in yourself and others!), navigate the complexities of modern dating and relationships, and how Dr. Morley's book opens the door to meaningful conversations about "therapy speak."

Tune in to gain a fresh perspective on "therapy speak" so you can ditch the buzzwords and approach the world with your eyes wide open.

Chapters

00:00 Introduction to Dr. Isabelle Morley and Her Work
05:03 Navigating Life Changes: Moving and Relationships
09:53 Understanding Therapy Speak and Its Impact
15:10 The Misuse of Mental Health Terms in Social Media
20:03 The Nuances of Mental Health Diagnosis
24:49 The Importance of Context in Mental Health
25:49 Navigating Relationships with Narcissists
27:10 The Misuse of Therapy Terminology
29:35 Defining Gaslighting: A Deeper Look
30:02 The Consequences of Misdiagnosis and Labeling
32:21 Gaslighting Beyond Romantic Relationships
37:52 Red Flags: Understanding Their True Meaning
47:40 The Weaponization of Boundaries
48:37 Understanding Boundaries: Definitions and Misuse
52:32 The Importance of Communication in Setting Boundaries
54:01 Self-Awareness and Personal Growth in Boundary Setting
56:44 Weaponization of Therapy Terms: Boundaries and Control
01:00:04 The Role of Social Media in Mental Health Awareness
01:01:53 Key Takeaways from 'They're Not Gaslighting You'