Haridra/Turmeric(Curcuma longa) - Health Benefits & uses

Haridra/Turmeric (Curcuma longa) Full Information - Medicinal Properties, Health Benefits & Dosage

Source:-
https://www.youtube.com/watch?v=eDmPlD5_0Rk

Curcuma longa is also called as Turmeric or Haldi. It has a long history in Ayurvedic medicines because of its benefits and the uses. The herb is found in native of Southeast Asia and Indian subcontinent.

Turmeric include the three curcuminoids: curcumin (diferuloylmethane it’s the basic chemical and is responsible for its vibrant yellow color), demethoxycurcumin, and bisdemethoxycurcumin, as well as volatile oils (tumerone, atlantone, and zingiberone), sugars, proteins, and resins. Curcuma longa is most commonly used for the immune system, nervous system, respiration, heart, and blood vessels.

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