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Make Your Hands Feel Light, Healthy, and Rejuvenated! | Dr. Mandell
8 months ago
55
Health & Science
Health & Fitness
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LifeTips
Our hands and wrists endure constant stress from texting, writing, working, and even exercising. Over time, this strain on the joints, ligaments, tendons, and nerves can lead to serious issues if we don't take proper care. You’ll start feeling the health benefits of this technique within just minutes.
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