Episode 24: "Can Hurtful People Really Change?"

"Promises to change often accompany discussions about forgiveness, especially from those who’ve caused us pain. But can these promises be trusted? If the harmful behavior was extreme or part of a long-standing pattern, how can we determine whether real change is possible – or if the pledge is just a placating tactic to avoid rejection?
In this episode of Heart & Mind, Dr. Dina McMillan delves into one of the most pressing issues faced by those recovering from hurtful relationships. Discover the essential components of meaningful and lasting change - whether it’s a promise made by someone else or a commitment you’re making to yourself. Don’t miss this insightful discussion that could alter your perspective on personal transformation."

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