15 MIN UPPER BODY WORKOUT (BACK, ARMS, CHEST & ABS / NO EQUIPMENT)💪...

Upper body workouts can be a great option for those of you who are short on time and wanted to get the most out of your home workouts! Let's do this! A no equipment workout that you can do from home to workout your lats, traps, chest, shoulders, arms and abs! This workout is perfect to grow your chest, shoulders, back and triceps!