What I eat on the carnivore diet

This is a rough guide to what I eat on the carnivore diet, and COOKING an Omelette at the end of the video. My eating will change to suit my activity, and how I am feeling at the time, It will change from week to week. I always determine what I eat on how I feel. I also have a fasting routine that will also fluctuate depending on how I feel.
I generally give a rough idea of what I am eating at the moment, because this is not a guide for you. However if you would like to have a consultation to work out the best way for you to eat, please let me know, I will be starting consultations soon.

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Disclaimer, I am NOT your doctor, nor trainer, I am merely discussing my own experiences, and how I dealt with them. none of this is to be considered medical advice

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