FASTING SECRETS: THE AYURVEDIC PATH TO HEALING AND ENERGY 🌿🔥

Think you NEED food for energy? Think again. Ayurveda teaches that fasting isn’t just about skipping meals—it’s a powerful reset for your body, mind, and spirit. But most people do it WRONG.

In this video, I break down:
✅ How fasting works through the body’s seven layers (dhatus)
✅ The unexpected effects of an 8-day fast (including memory loss!)
✅ The biggest mistake when breaking a fast—and how to avoid it
✅ The deeper spiritual insights you gain from fasting

This isn’t just theory—I’ve been fasting for over 50 years. Ready to rethink everything you know about food? Watch now!

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ABOUT ME
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They call me Christopher Freeland, an Integrative Practitioner with expertise in Radiesthesia, Ayurveda, Traditional Chinese Medicine, Bioenergetics, and more. I combine ancient wisdom with modern techniques to promote holistic well-being and balance in both the spiritual and material realms.