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How I Learned the Full Splits in 30 Days (Step-by-Step Progress)
1 year ago
46
HowTo
Health & Fitness
Flexibility
SplitsChallenge
StretchingRoutine
30DayChallenge
FitnessJourney
Yoga
MobilityTraining
SelfImprovement
WorkoutMotivation
Ever thought doing the splits was impossible? So did I until I committed to 30 days of consistent stretching!
In this video, I take you through my 30-day journey of learning the full splits, from stiff and inflexible to full range of motion. I’ll share the exact stretches, techniques, and mindset shifts that helped me push past plateaus and finally achieve the splits. Whether you’re a beginner or just looking to improve flexibility, this guide will help you get there step by step!
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