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Building Strength for Your Hunt w/ Todd Bumgardner
Building Strength for the Hunt w/ Todd Bumgardner
In this episode, we sit down with Todd Bumgardner, founder of Human Predator Packmule, to talk about the physical demands of hunting and how to train effectively for the backcountry. Todd shares why most hunters fail in their fitness goals, the difference between training for hunting versus other sports, and how a strong aerobic base is the key to recovery and endurance in the field.
We also cover:
- Why most New Year's fitness resolutions fail
- The biggest training mistakes hunters make
- How to build strength endurance and avoid burnout
- Why low-intensity work is the secret to lasting performance
- If you’re serious about improving your hunting fitness and want to stay injury-free while pushing your limits, this one’s for you.
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