🔥 Back Behinds – Build a Strong & Sculpted Back 💪

Looking to strengthen and define your upper back, shoulders, and traps? The Back Behinds exercise is a powerful movement that enhances posture, mobility, and muscle endurance, making it perfect for athletes, bodybuilders, and anyone wanting to improve back strength!

🏋️ Benefits of Back Behinds:
✅ Strengthens Upper Back & Shoulders
✅ Improves Posture & Mobility
✅ Enhances Shoulder Stability & Flexibility
✅ Great for Injury Prevention & Muscle Balance