20 Min Full Body Workout Routine for Beginners (Follow Along) | No Gym

This is a 20 minute beginner’s full body workout routine for both men and women that you can do with minimum equipment at home. Of course, the gyms have now been open but how really safe are they is questionable. But not to worry. Having doing this workout myself from the last 3 months, I assure that it can definitely replace your workout in the gym. It will not just help you build muscle and lose that extra fat but also will bring about true shape of your body. I have designed this workout in the form of 4 circuits of 4 minutes each tapping almost every major muscle group. Follow along.

[ HEALTH & FITNESS PRODUCT LINK ]
[1]https://www.officialmoringamagic.com/#aff=Sripati2020

[2]https://getnitricboost.net/discovery#aff=Sripati2020

[3]https://www.advancedbionutritionals.com/DS24/Advanced-Mitochondrial/Too-Tired-To-Enjoy-It/HD.htm#aff=Sripati2020

[4]https://endopeak24.com/d/order-now.php#aff=Sripati2020

[5]https://endopeak24.com/d/order-now.php#aff=Sripati2020

[6]https://endopeak24.com/d/order-now.php#aff=Sripati2020

.....................................................................................
yoga for beginners
daily yoga routine for beginners
morning yoga for beginners
yoga for flexibility
beginners yoga
beginner yoga
yoga for beginners at home
yoga for beginner
follow along stretch beginner
yoga follow along for beginners
yoga routine for beginners
how to do yoga for beginners
yoga for beginners men
how to start yoga at home for beginners
hatha yoga for beginners
yoga poses for beginners
basic yoga for beginners
yoga rutine for beginners