How Long Does It REALLY Take to Build a Healthy Habit?

Save
10 months ago
134
Podcasts How Long Does It REALLY Take to Build a Healthy Habit? how to lose weight how to be fit how to stay consistent how to be healthy psychetruth

How Long Does It REALLY Take to Build a Healthy Habit? 🥰 Join us on Yoga Plus and enjoy a 14-Day Trial FREE! Click here: https://psychetruth.vhx.tv

👉Connect with Evelyn Harper:
🌐 Website: https://evelynharper.com/
📸 Instagram: https://www.instagram.com/for_ev_erfit/
🎬Tik Tok: https://www.tiktok.com/@for_ev_erfit
📺YouTube: https://www.youtube.com/@ForEverFitRVA
🔄 4 Week Reset Program: https://evelynharper.com/join-our-4-week

Follow us on Social Media:
🥰 https://hype.co/@psychetruth
👉 https://www.instagram.com/psychetruth
👉 http://www.facebook.com/psychetruthvideos

🎧 Prefer just the audio? Listen to the Full Podcast here:
https://open.spotify.com/show/1976jiA9yquhpanaYm5iG1
https://podcasts.apple.com/us/podcast/wellness-plus-podcast/id1410856644

Do you find yourself starting new habits but struggling to keep them? You're not alone! In this episode, we break down why most people fail at building long-term healthy habits and how YOU can create a fitness and wellness routine that lasts. 🚀

Loading comments...