Funky flexibility Flow / Vinyasa Flow / Yoga Dance

My favourite Vinyasa Dancey flow! Follow along as we move with fluidity and breath, and when you feel ready put on your favourite funky track (or steal one of mine!) and lets dance ✨

Spotify playlist for funky yoga flows: https://open.spotify.com/playlist/1GjP2rracONccts2YT3DWk?si=2ba957ae2b2a441a