Ep 043 - Why Is Change So Hard? | Mental Health Podcast

We can be so hard on ourselves when we want to bring about change in our lives, pursue our dreams, yet we feel overwhelmed, confused, and scared.

New podcast episodes every Tuesday & Thursday @7am CST.

Hosted by Peshah, an art therapist, business woman and professional artist. From a compassionate vantage point she will help you unravel complex mental health struggles, and offer you practical guidance as to how to live a peaceful and self-honoring life.

Mentoring available at:
https://www.swankygenius.com/mentor

Swanky Genius:
https://www.swankygenius.com/

Through a book and journal series featuring Swanky Genius The Bird and Lamp The Cat, a podcast, and daily posts on Instagram, every soul can find a source of inspiration.

20% of every purchase, no matter how big or small, goes to non-profits that help rescue, neuter and care for abandoned dogs and cats.

https://www.instagram.com/swankygenius/
https://www.instagram.com/reallampthecat/

#mentalhealth
#podcast
#mindset
#healing
#inspiration
#motivation

"Music for Manatees" Kevin MacLeod (incompetech.com)
Licensed under Creative Commons: By Attribution 4.0 License
http://creativecommons.org/licenses/by/4.0/