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10. Walt Cross - Presents Practical Health Remedies: How to Juice
In episode 10, Walt Cross discusses, why juicing can be a phenomenal health benefit:
- Juicing helps you to absorb all the nutrients from the vegetables.
- Juicing allows you to consume a healthier amount of vegetables in an efficient manner.
- You can add a wider variety of vegetables in your diet.
In addition; Juicing can help promote weight loss, boost your immune system, increase your energy and support your brain health.
Besides the theoretical information, Walt Cross demonstrates how to make juice.
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