Premium Only Content
Savory Cauliflower Steaks with Zesty Garlic Sauce
Simple and savory, this easy to make vegan cauliflower steak recipe goes perfect with this zesty lemon garlic sauce.
Ingredients
1 tsp of onion powder
1 tsp of garlic powder
1 tsp of dried parsley
1/4 tsp of sea salt
1 small head of cauliflower
6 cloves of garlic
2 tbsp of sunflower oil (or oil of your choice)
1/2 cup of softened cashews
1 lemon
Directions
1. Preheat oven to 425F and line a baking sheet with parchment paper.
2. Add onion powder, garlic powder, parsley, and sea salt to a small dish. Mix well and set aside.
3. Rinse and trim cauliflower. Cut into approximately 1/2" size pieces and place onto baking sheet. Brush with oil and sprinkle with half of the seasoning.
4. Remove the skins from 6 cloves of garlic and add to a small baking dish, along with 2 tbsp of oil. Cover and place in the oven to roast for 30 minutes. Note: if you do not have a small baking dish, you can alternatively wrap the garlic tightly in tin foil and place on the same tray as cauliflower.
5. Bake cauliflower for 15 minutes. Remove from oven and carefully flip cauliflower. Brush the other side with oil and add the remainder of the seasoning. Bake for an additional 15 minutes. Remove both garlic and cauliflower from oven and let fully cool.
6. Once cooled, add roasted garlic to a blender along with softened cashews and juice of one lemon. Blend until smooth. Note: if you're blending is having trouble getting this smooth, you can add 1-2 tbsp of water.
7. When ready to serve, portion sauce between two dishes and place the cauliflower steak on top. Serve and enjoy!
Full Recipe: https://www.livegrowgreen.com/blog/savory-cauliflower-steaks-with-zesty-garlic-sauce
More vegan recipes at: livegrowgreen.com
Take the quiz to find out what kind of cook you are and how you can lean into your cooking superpower to make things so much easier and time efficient for you: https://livegrowgreen.outgrow.us/what-kind-of-cook-are-you
Transform your everyday cooking into easy, great-tasting meals - no matter how much time you have to cook: https://www.livegrowgreen.com/the-simple-plant-kitchen-wait-list
Follow us on:
Instagram: https://www.instagram.com/amandapelletier_
Pintrest: https://www.pinterest.com/live_grow/
TikTok: https://www.tiktok.com/@livegrowgreen
-
0:54
LiveGrowGreen
22 days ago $0.10 earnedMake Sweet Potato Lentil Soup in Just 30 Minutes
92 -
5:29
Gamazda
12 hours ago $0.94 earnedMetallica - Nothing Else Matters (Live Piano in a Church)
4.26K3 -
2:50:56
The Confessionals
20 hours agoHe Killed a Monster (Then They Told Him to Stay Silent)
5.42K5 -
41:42
Brad Owen Poker
14 hours ago $0.31 earnedMy BIGGEST WIN EVER!! $50,000+ In DREAM Session!! Must See! BEST I’ve Ever Run! Poker Vlog Ep 360
4.02K -
17:53
The Illusion of Consensus
18 hours ago $0.39 earnedWhat Women REALLY Want in Public (It’s Not What You Think) | Geoffrey Miller
4.57K1 -
1:32:16
Uncommon Sense In Current Times
17 hours ago $0.32 earnedPolygyny Debate: The Biblical Case For and Against Plural Marriage | Uncommon Sense
8.27K -
LIVE
BEK TV
23 hours agoTrent Loos in the Morning - 12/17/2025
105 watching -
23:42
Athlete & Artist Show
4 days ago $0.41 earnedWorld Junior Invites & Snubs, NHL Threatens To Pull Out Of Olympics
6.19K -
57:22
Coin Stories with Natalie Brunell
16 hours agoWill 1 Bitcoin Be Generational Wealth? Whales Selling, Legacy Planning & Price Drivers
85.1K5 -
3:04:49
Price of Reason
15 hours agoTrump wants Tim Walz to RESIGN! Welcome to Derry Finale! Song Sung Blue EARLY REVIEW! Lanterns WOKE?
280K22