How can someone empty the cup of daily burdens or responsibilities?

Hosting the renowned psychiatrist from India, Dr. Anand Nadkarni, was an absolutely incredible experience for us! With over 40+years of dedicated work in mental health and counselling through his organization. Tune in to our fascinating conversation to discover how you can conquer the challenges of adapting to life as a migrant, juggling concerns for your aging parents back home, and meeting the needs of the next generation. https://www.youtube.com/watch?v=qsOQzmPet4I&t=2s