Baby eaten banana

BENEFITS OF HEALTH TO CHILDREN

Many health benefits are found in bananas. The reason is that it provides a lot of essential nutrients, in addition to carbohydrates also have high levels of potassium, sodium content is the least, many micro-tamin and contains 0% fat. However, it should be noted that bananas should be considered as food for children. The answer is yes. Bananas are an ideal fruit for babies who are at least 6 months old or who are ready for a meal. The nutrients found in bananas are not only good for adults but also very useful for children.