Get up, take a walk, and fuel your brain!

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8 months ago
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News Health & Fitness Brain Health Exercise Benefits Walking for Brain Health Neuroscience Boost Brain Power Mental Clarity Improve Focus Cognitive Function Brain Waves

Just 20 minutes of walking can supercharge your brain, while sitting does the opposite. Movement isn’t just good for your body—it’s essential for your mind. Get up, take a walk, and fuel your brain!

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